PODCAST
EQUIPPED WITH
Episode 1
Get Equipped with Phyllis Coulter
In this conversation Zara speaks with Phyllis with an aim to equip parents and carers of children and young people. They discuss what to do if you begin to notice your child’s mood or behaviours begin to change. Phyllis speaks into why this might be happening and how they can best be supported.
Episode 2
Get Equipped with Phyllis Coulter
In this conversation Phyllis speaks to equip parents and carers. If we are concerned about our children is it best to bury our heads in the sand or do I pull the authority card and demand they tell us what is wrong?
Episode 3
Get Equipped with Phyllis Coulter
In this episode Phyllis shares practical tips for parents and carers on how to have an effective conversation with our children or young person. We agree this can be tricky so we share do’s and don’ts and Phyllis’s wisdom is invaluable.
Episode 4
Get Equipped with Joanne Scott
In this conversation Joanne talks about the difference between low mood and depression. She shares how an individual might notice they are experiencing low mood and what to do early on to help.
Episode 5
Get Equipped with Joanne Scott
Joanne discusses the topic of suicide ideation. She shares why this may happen and how we can practically help those who are struggling. It is such a helpful conversation with Joanne’s rich depth of knowledge and education on the topic.
Episode 6
Get Equipped with Laura Brown
In this episode Laura talks friendship. Relationships can be tricky so Laura shares how to adjust expectations and how to build resilience when it comes to school conflict. The conversation also includes how parents can build a foundation of connection with their child before they are struggling.
Episode 7
Get Equipped with Paddy Chisholm
Paddy is founder of Greenhouse Counselling which is an incredible service that helps young people. In this session we talk through why someone might decide to engage in the counselling process. We also unpack what you can expect when you come to counselling and debunk some myths.